I really hate being hungry at night. I eat three meals and one snack a day, but those last four hours before sleep I get soooooo hungry! I cave sometimes, but usually I just sit there and try to distract myself. I know I can probably grab a fruit or something, but then when I do eat something a long those lines I still feel so hungry. I've heard that at night it strikes back if you don't eat enough during the day. I wonder if I'm not eating enough? I dont really know.
All I know is that night time is mean and cruel. lol.
<3 l i z z y.
3 comments:
Hey Lizzy, read what I wrote the last couple days about being hungry; http://david-dane.blogspot.com/
It's normal to feel hunger. You are trying to lose weight here. I get hungry too.
I have struggled with this exact problem for a few years now. For me, I think it is definitely about cravings and not real hunger.
Lizzy have you quit your weight loss blog? If so, I am going to pull you off my side bar.
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